Chia is an edible seed that comes from the desert plant Salvia Hispanica, Mexico dating back to Mayan and Aztec cultures. “Chia” means strength. According to folklores, these cultures used the tiny black and white seeds as an energy booster as Chia seeds contain omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. The mild, nutty flavor of chia seeds makes them easy to add to food.
Affanorganics Chia Seeds are unprocessed, whole-grain food that can be consumed by the body as seeds. Buy Chia Seed Online from affanorganics, Chia Seeds Price in Pakistan is Rs. 550 at affanorganics. Shop Chia Seed Online & Get delivery in Karachi, Lahore, Rawalpindi, Islamabad, Faisalabad, and across Pakistan.
One ounce (about 2 tablespoons) contains:
- 139 calories
- 4 grams of protein
- 9 grams fat
- 12 grams carbohydrates
- 11 grams of fiber
- vitamins and minerals
Nutritional Facts of Affan organics Chia Seeds
Source of Calcium
An essential nutrient for healthy bones, calcium is useful for the proper functioning of muscles, blood vessels, nerves, enzymes, and hormones. Moreover, calcium plays a role in blood clotting, blood pressure, and maintaining normal heart rhythm and brain function.
Loaded with Magnesium
That same portion of chia seeds also has about a third of the daily goal for the minerals magnesium, manganese, and phosphorus. Furthermore, magnesium helps to improve mood and sleep.
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